Why do this retreat?
The world is moving so fast. Our lives are filled from morning till evening with things to do, things to remember, obligations and commitments. Our daily life, our work, relationships and family – they all take their stress toll. And that can be very distressing. We rarely give ourselves the time to process all that we experience.
Then when we do take time out, maybe a vacation or a relaxing weekend to the coast, we often return from the holiday feeling we need another vacation, or for sure we needed more of it. We ending up spending our vacations shopping, sightseeing and eating out. All of this can be a wonderful break, but it might not give you the much needed down time you need to achieve the deep and profound relaxation of your body, mind and spirit that you know you need.
The mountain retreat vacation offers you an opportunity to step out of the raging river of your life and spend time with yourself, in the tranquility and stunning nature all around.
You can allow your stress to melt off you and bring great peace and inner balance to your body, your mind and your life.