This mountain retreat vacation is perfect for people who have not much time yet need time out to relax, de-stress, a digital detox and re-focus.
This retreat is offered at Secret Garden Retreats in Andalucia, Spain.
You can decide what dates work for you. You let us know what you want to achieve and we put together a program that is tailored to you achieving your goals.
The world is moving so fast. Our lives are filled from morning till evening with things to do, things to remember, obligations and commitments. Our daily life, our work, relationships and family – they all take their stress toll. And that can be very distressing. We rarely give ourselves the time to process all that we experience.
Then when we do take time out, maybe a vacation or a relaxing weekend to the coast, we often return from the holiday feeling we need another vacation, or for sure we needed more of it. We ending up spending our vacations shopping, sightseeing and eating out. All of this can be a wonderful break, but it might not give you the much needed down time you need to achieve the deep and profound relaxation of your body, mind and spirit that you know you need.
The mountain retreat vacation offers you an opportunity to step out of the raging river of your life and spend time with yourself, in the tranquility and stunning nature all around.
You can allow your stress to melt off you and bring great peace and inner balance to your body, your mind and your life.
This mountain retreat vacation is designed for people with limited time on their hands.
The Secret Garden Retreat is the ideal place to take a complete break from your every day life to renew and recharge your entire being.
You can expect to find one or more of the following:
This mountain vacation retreat is designed specifically to your goals and needs.
It is highly individualized and no one retreat looks alike. But there are components that are similar. Your retreat itinerary could look like this: