Meditation Teacher Training
Learn to become a meditation instructor by participating in our meditation teacher training. Learn, share, Inspire and Instruct others and receive a meditation teacher certification.
Continue reading "Meditation Teacher Training "
A sleep meditation
A sleep meditation to fall asleep consciously and move spiritully while you sleep
Continue reading "A sleep meditation "
What are meditation mantras and how to practice them bringing power to your meditation work.
Continue reading "Meditation Mantras"
Why do you meditate? Are the benefits truly worth it?
Learn in these meditation exercises how your reasons help you sustain your focus as you go within and discover the answer to "Why do you meditate?
Continue reading "Why do you meditate? Are the benefits truly worth it?"
Quotes about prayer to enrich your meditation
These quotes about prayer ahve the potential to unlock the power of prayer in your meditation work.
Continue reading "Quotes about prayer to enrich your meditation"
Meditation inspiration and gifts for you
Meditation inspiration helps us to stay on track to enjoy a sustaining practice.
Continue reading "Meditation inspiration and gifts for you"
Listening Within in Meditation; Ego or Truth?
Listening within is a crucial part of meditation;Opening up to hear the whispers
Continue reading "Listening Within in Meditation; Ego or Truth?"
Learn meditation and discover the practice that fits you
A meditation technique can limit the power of your practice. Learn meditation from the ground up, including all ways of going within.
Continue reading "Learn meditation and discover the practice that fits you"
Types of Meditation & Techniques
What is the best meditation technique? All types of meditation explained and researched.
Continue reading "Types of Meditation & Techniques"
Learn How to do Meditation Step by Step
When you are learning how to do meditation you have to start from th ground up. This is even more true for the advanced meditator who wants to go deeper.
Continue reading "Learn How to do Meditation Step by Step"
Meditation for beginners
The best meditation for beginners advice is on how to deal with the main obstacles that start to show up as one closes their eyes and sets upon traveling within.
Continue reading "Meditation for beginners "
A meditation Guide
This meditation guide is for the sincere meditator who wants to get more out of there meditation practice.
Continue reading "A meditation Guide"
my Zen Meditation space
My ZenSpace is a weekly subscription of guided meditations, talks and inspiration to support you to create your zen meditation space
Continue reading "my Zen Meditation space"
Guided meditation for beginners - a Mini Course
Guided meditation for beginners in a mini course to create a succesful daily practice.
Continue reading "Guided meditation for beginners - a Mini Course"
How to meditate regularly
Creating a sustaining meditation is the key your meditation success. So how do you meditate regularly?
Continue reading "How to meditate regularly"
Yoga Meditation Retreat Spain
Give yourself the gift of a 6-day yoga meditation retreat in the paradisiacal retreat of the Secret Garden
Continue reading "Yoga Meditation Retreat Spain"
Enjoy One of Our Three Meditation Memberships
Enjoy our library and one new meditation per month with our memberships programs.
Continue reading "Enjoy One of Our Three Meditation Memberships"
Meditation retreats in South of Spain
Meditation retreats in Spain are offered year around and are highly personalized for all levels, from learning to meditate to advanced meditation for transformation.
Continue reading "Meditation retreats in South of Spain"
A spiritual retreat for a life changing breakthrough
This spiritual retreat at the Secret Garden in Spain is for people looking for a life changing breakthrough.
Continue reading "A spiritual retreat for a life changing breakthrough"
Meditation quotes to take into your meditations that can open up new doors in your consciousness, heart and soul.
Continue reading "Meditation Quotes"
Meditation for concentration
Unable to focus? Can meditation for concentration help with difficulties to stay focused?
Continue reading "Meditation for concentration"
How to meditate better?
How to meditate better? Being able to genuinly capture the consciousness of a beginners mind is a definate road to improving your inward journeys.
Continue reading "How to meditate better?"
How to meditate deeply?
How to meditate deeply poses the question “How deep is deep?” - Every individual person will have a different understanding about what deep meditation is.
Continue reading "How to meditate deeply?"
How to have a calm mind in meditation?
How to have a calm mind in meditation. In order to meditate do we have to hav no thoughts? There are many concepts about having thoughts and meditation.
Continue reading "How to have a calm mind in meditation?"
Quotes about meditation
Reading quotes about meditation helps us to stay inspired and open-minded about meditation. This is key to a sustained daily practice. Meditation quotes are a powerful tool.
Continue reading "Quotes about meditation"
How to meditate properly
Every sincere meditator needs to ongoingly ask themselves, how to meditate properly.
Continue reading "How to meditate properly"
Yoga beginners meditation
This is some basic guidance and a script for a yoga beginners meditation
Continue reading "Yoga beginners meditation"
I use my iPhone to ring every hour on the hour...
I set my iPhone to ring on the hour with a short ring as a reminder for me to close my eyes and do the One Minute Meditation. I love it. It really works
Continue reading "I use my iPhone to ring every hour on the hour..."
I do it on the toilet!
Hi School 4 Meditation, I just want to thank you for this great idea of the One Minute Meditation. I am a full time working mom with 3 kids...no need
Continue reading "I do it on the toilet!"
Meditation Retreat in Spain
Relax, rejuvenate and re-energize at our meditation retreat in Spain
Continue reading "Meditation Retreat in Spain"