I do it on the toilet!

by Cecile Künstler

Hi School 4 Meditation,

I just want to thank you for this great idea of the One Minute Meditation. I am a full time working mom with 3 kids...no need to say more. I thought meditation would be a luxury of time that I could not afford. I decided to give the One Minute Meditation a chance. Since I am busy from waking till sleeping I decided I can do it at least 1 minute every time I go to the toilet. Since I have been doing it my days start to feel calmer and I am starting to get a sense that I am living my life and not my life is living me. This is a miracle change that I did not expect. THANK YOU from the bottom of my heart.

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Jan 19, 2015
Miracles are sweet when least expected!
by: Rose

Hi Cecile, thank you for sharing your inspiring moments on the toilet with us. Miracles are so sweet when we least expect them. Please keep us posted if this experience keeps evolving. Take care! Rose

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