Quotes about meditation, to inspire you
Every time you meditate...
you bring in more Light.
Suffering is due to disconnection
from our Self, others and God.
Meditation is re-establishing, deepening
and strengthening that connection.
“No meditation... No life
Know meditation... Know life.”
“The soul always knows what to do
to heal itself, to free itself.
The challenge is to silence the mind so you can
listen, say yes
and act upon what you hear from within.”
“Prayer is you speaking to God.
Meditation is allowing the spirit to speak to
Quotes about meditation, to remind you
It is important to remember that the
effects of meditation are cumulative,
and it can be valuable to listen to a
meditation several times.
Having expectations in meditation or
for meditation to deliver us a good feeling, a sense of accomplishment, is a
direction that is not productive.
Sometimes meditation is just hard work.
"Work is love made visible.”
Pick a consistent time
of the day for your meditations.
Best are often first thing in the morning,
or just before bedtime.
Remember the goal is not to be perfect
- the goal is simply to focus on the practice of meditation, however that goes
for you at a particular time.
The rewards come from staying with it.
the journey that's important, not the getting there!"
One of the main key ingredients to succeeding into making meditation a
“We are what
we repeatedly do. Excellence
then, is not an act, but a habit.”
Quotes about meditation, to open your mind
“If your mind is empty,
it is always ready for anything;
it is open to everything.
In the beginner’s mind there are many possibilities,
in the expert’s mind there are few.”
"Meditation is NOT a
way of making your mind quiet.
It is a way of entering
into the quiet that is already there —
buried under the 50,000 thoughts the
average person thinks every day."
It is the busyness that takes you from the light
that you must avoid.
You look to these things
as excuses to not go within.
It is better in prayer to have a heart without
than words without a heart.
A spiritually established life is not an easy task.
But a materially satisfied life is an impossible task.
lies behind us and what lies before us are tiny matters
compared to what lies
What's encouraging about meditation is that even if we shut down, we can no
longer shut down in ignorance.
We see very clearly that we're closing off.
That in it self begins to illuminate the darkness of ignorance.
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