Good to see you again!
"Meditation is like giving a hug to ourselves, getting in touch with that
awesome reality in us.
While meditating we feel a deep sense of intimacy
with the divine, a love that is inexplicable."
Ian is guiding this beautiful meditation, into the heart. This is a great meditation to do first thing in the morning as Ian will set you up for a day of conscious living.
Allow each meditation journey to unfold
Let go of the frontal personality control so that we can drop deeper & what we need to see or experience will come to us.
