More tips on going deeper in your meditation work
The bottom line always re. how to meditate deeply:
Practice, practice, practice!
• Take up a meditation course. This way
you put yourself in the shoes of being a beginner again and you learn
from the ground up. There are some great meditation courses online that are so powerful and helpful that way.
• Attending meditation classes in person that practice a different way or technique that you are currently practicing.
• Practicing guided meditations via our
online meditation library.
• Practice a meditation practice which best
supports deep meditation for current times.
• An excellent fast track towards learning
to meditate deeply is by doing a meditation retreat.
• Spend extended times – hours going within.
• And never loosing site of the bottom line:
Practice, Practice, Practice! because:
only solution to any problem is to go deeper.
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