The best, most powerful way for you to succeed in meditation for beginners is to learn it and do it together with your friends. Commit together to a course, and then commit to practice it together on a regular basis. Once meditating becomes your second nature, together with some discipline, you will be on your way to meditate by yourself, whenever, where ever and how ever you want.
You can now receive guided meditation for beginners and advanced meditators; online classes and the 6-week Course are offered over the phone/Skype into your living room!
All you need is a minimum of 6 friends participating and an internet or land line/phone connection.
The great advantage of offering a course at home, is that afterwards you have an existing group of friends to keep meditating with on a regular basis. The best solution to keep a regular meditation practice going!
It is that easy!
6-week Meditation Course.