How do we teach meditation?
The truth is, nobody can teach you meditation. Meditation is something that
you learn through practice. You can receive the teachings but it is you
yourself that has to apply them, and as you are practicing you are
learning from direct experience. You are teaching yourself in this way meditation.
guide the meditation course by explaining to you the mechanics of
meditation. This was you can apply what you have learned into your own
personalized practice. Rather then teaching you one particular technique
from one spiritual direction, we go into the many different ways and
techniques and how they all come together in one direction; going
It does not matter how you do it, as long as you do it!
can do the course as it is set up as meditation for beginners, yet the
teachings and guided meditations are excellent for the advanced
meditator if you are looking for ways to further your practice.
Why Should I do this Meditation Course?
Well, very simply put, we have been guiding and supporting people in
meditation successfully for a very long time. Meditation is a corner
stone in our daily lives. It is what enables us to keep growing into
more awareness and love. Meditation also allows us to contribute to
others in a high qualitative way. It is most important for us that we
walk our talk. Rose has a Phd and all, but really we like to think that
our highest qualification for doing what we are doing is that we walk
Rose started meditating 30 years ago, and starting
teaching meditation 17 years ago. She is so passionately committed to
you finding your way into meditation direct and straight. She is known
for creating a space that is non-judgmental, open and deeply heartfelt.
She brings in her connection to spirit in an inviting and non-religious
way. People love listening to her voice as she guides you within.
the course you will also be listening to Jim St. James at times. Jim is
one of Ian's and Rose's spiritual mentors and an incredible teacher of
meditation. His way of explaining the process of going within is taking
meditation out of the box and demystifies the practice. He is an expert
on helping us with the traps of the mind.
We even give you a "money back guarantee", so if you
have followed our program and done your best, but are not happy, we'll
give you your money back. We are happy to say that, if this happens, you
will be the first!