There are different ways to meditate with us at the School for Meditation. We have discovered the following about meditation;
As many people there are on the planet, as many ways there are in going within!
The courses, journey's, online guided meditations and retreats we offer are multifaceted. They cover many of the different elements important to succeed in meditation. Elements like:
- ability to be still and listen within
- ability to let go of suppressed emotions
- ability to open your heart
- ability to know the difference between your ego self and your True Self
These are a few of the many innate abilities we all have, but perhaps have not been developed or we are not able to consciously apply them. Our offerings are always so much more then just meditation. Give it a try and see what happens! We wish all the best of luck, Ian & Rose