"If every child in the world is taught meditation,
we will eliminate violence from the world
within one generation"
I love this quote about meditation for children from the Dalai Lama.
In meditation we are invited to look at ourselves and how we interact with the world around us. This brings forth awareness. Awareness is the beginning of change. And what we each want, underneath it all, is love. That is all.
Over the last 25 years of teaching meditation I have met parents and teachers that had great ideas in teaching their children meditation or develop the many abilities that are necessary to succeed meditation. I want to share them with you. Maybe they inspire you too!